Insights
Essays and pattern pieces from the library - what the references add up to, and what they mean for how you live and how you invest. New references are added to the library daily; Insights is where they get connected.
THE HYPE-VS-EVIDENCE SCORECARD
The library’s signature format: every longevity claim scored on the evidence. GLP-1s show genuine longevity signals; rapamycin extends life in animals, human data pending; NAD+ precursors have more marketing than mortality data. Updated quarterly. See reference 20 in the library.
More essays follow as the library grows.