Thought Leaders
The voices in the library - the researchers, physicians, and writers whose work the references draw on.
Peter Attia, MD
“Outlive - Medicine 3.0 and the Four Horsemen”
Physician and author of Outlive. Longevity as a proactive discipline: delay the Four Horsemen by decades.
Photo: Wikimedia Commons
Matthew Walker, PhD
“Why We Sleep”
Neuroscientist at UC Berkeley. Sleep is the single most effective reset for brain and body health.
Photo: Wikimedia Commons
Dan Buettner
“The Blue Zones”
National Geographic explorer. Found the five regions where people reach 100 at ten times the US rate - and the nine rules they share.
Photo: Wikimedia Commons
RW
Robert Waldinger, MD
“The Harvard Study of Adult Development”
Director of the 80-year Harvard Study. The clearest predictor of a long, healthy life is the quality of your relationships.
More voices join the library as new references are added - the roster grows daily.